5 Benefits of Wall Sits Archives - Healthy Pelvic Floor Muscles

5 Benefits of Wall Sits (for Just One Minute Each Day!)

July 31, 2023July 31, 2023

Table of Contents The benefits of wall sits go much further than just getting you through the dreaded middle school PE tests! While not all fitness challenges have ...

I have always been drawn to the medical field, but my heart has always been in chiropractic. Growing up in Texas, I was no stranger to sports injuries and seeing these ailments treated with traditional medicine only made me want to pursue a different path. My mission is to bring holistic healing and pain relief through gentle and natural chiropractic adjustments. I am passionate about helping others feel better in their own bodies without relying on harsh medications or invasive treatments. I also enjoy educating people on the importance of physical health and wellness, which I do through my writing as well as through my practice. As a practitioner, it is my honor to help people gain greater control over their own health and wellness. It's an incredibly rewarding job and something that I am very proud of doing each day!